Technology Aids to Track Your Heart Health

Written by GHBY Team on Fri, 01 December 2023 — Fact checked by Dr. Pramod Mane

Key Highlights

  • Regular monitoring and care are crucial for maintaining good heart health.
  • Bridging the gap between patients and cardiologists can lead to better treatment outcomes.
  • Wearable heart monitoring devices are an affordable and convenient option for heart patients.
  • These devices offer accurate results and can measure heart rate, activity levels, blood pressure, and sleep.

Maintaining good health is not just about eating right and exercising regularly. It also involves monitoring your overall health, including your heart health, through regular health checkups. While blood tests can provide valuable insights into your body's overall health, it's important to pay special attention to your heart health.

Fortunately, there are many technology-aids to track your heart health. From wearable fitness trackers to EKG monitors, these devices can help you keep track of your heart rate, monitor changes in heart rhythm, and identify potential heart problems before they become serious.

As we move further into the 21st century, technology continues to evolve at a rapid pace. The development of robots, artificial intelligence, and virtual technology has led to many exciting advancements in the field of healthcare. Robots are now being used to perform surgeries and assist in health tracking, while AI-powered devices are helping doctors and patients make more informed decisions about their health.

In short, technology is playing an increasingly important role in helping us maintain good health, particularly when it comes to monitoring our heart health.

By staying up-to-date on the latest technology aided devices and incorporating them into our health routines, we can take control of our heart health and live longer, healthier lives.

Keeping a tab on heart health

The heart is one of the core organs of our body. It’s responsible for pumping nutrient-rich blood throughout your body, it supplies oxygen while removing toxins and waste. Taking care of the heart is a healthy living practice.

But any kind of instability can cause serious health issues. Heart health should be monitored and should be protected from disease conditions. Now the question is how will you monitor it? Well, the answer is, through regular check-ups.

Challenges that hinder regular check-ups

The below factors are responsible for fewer patients getting regular heart check-ups.

  • The cost of the check-up
  • Doctor’s visiting fees
  • The hassle of traveling to the clinic
  • Time-consuming checkup methods, etc.

Bridging the doctor patient gap

Scheduled appointments with doctors or cardiologists are often spaced several months apart, leaving patients feeling lost and overwhelmed during the periods in between. This can result in symptoms being ignored or left untreated, which can be detrimental to the patient's health.

Fortunately, technology can play a crucial role in bridging this communication gap and ensuring that patients receive the care they need. Remote monitoring is a particularly effective method for monitoring heart health between doctor's appointments. By using technology to monitor their heart health at home, patients can alert their doctors to any changes or issues that arise, even if their next appointment is still weeks or months away.

There are many ways that technology can make heart health monitoring more accessible and convenient for patients. Wearable devices, such as fitness trackers and smartwatches, can track heart rate, activity levels, and other important health metrics.

Smartphone apps can provide patients with regular reminders to take their medications and monitor their symptoms. Telemedicine platforms can enable patients to communicate with their doctors or cardiologists remotely, through video calls or messaging platforms.

In short, bridging the doctor-patient communication gap is crucial for ensuring that heart patients receive the care they need. With the help of technology, remote monitoring and communication can make heart health monitoring more accessible and convenient, leading to better health outcomes for patients.

 Let’s take a look at ways to make accessible heart health monitoring this possible!

Technology Aids to Track Your Heart Health

Wearable heart monitoring devices

Heart rate monitors detect and measure the rate of your heart or pulse. The technological advances contribute to the small size and wearability of these devices. Many of these devices include highly accurate sensors.

While these devices are excellent for personal use, they are not a replacement for medical devices that are far more accurate.

These simple devices can help to keep regular track of our hearts well-being.

The need and demand for wearable heart health monitoring devices

1. Need

  • Monitoring heart rate while exercising.
  • Throughout the day, stress and activity levels are monitored.
  • Monitoring sleep quality at night.
  • Monitoring your vital signs at home is especially important if you have any health issues or concerns.

2. Demand

  • Easy to wear and access
  • Health data privacy
  • Healthcare cost

Technology aids to track your heart health

Some of the widely used trackers are as follows:

1. Portable electrocardiogram

A portable electrocardiogram is a small monitor that measures heart rate for at least 30 seconds after being placed on a finger.

It also generates reports for you to share with your primary care physician or cardiologist.


  • It is capable of detecting a wide range of heart arrhythmias, as well as early signs of high blood pressure or heart disease.
  • Atrial fibrillation, bradycardia, premature ventricular contractions (PVCs), sinus rhythms, and tachycardia can all be detected using the device.

2. Smart watch

You can check your pulse rate and heart performance on your smart watch at any time and from any location. Your smart watch detects and alerts you if there is anything unusual about your heart health.

It detects unusually low or high heart rates, as well as irregular heart rhythms, and notifies you even if you don't feel the symptoms. You can consult with your doctor before your symptoms worsen.


  • Smart Watch tracks activity, blood pressure, and sleep in addition to monitoring your heart rate, providing your loved one with long-term insight into their health.
  • In certain smart watches, when you need assistance, you can press the emergency button, .d your emergency contacts are immediately notified.

3. Wearable blood pressure monitor

An oscillometric blood pressure monitor measures blood pressure as well asdaily activity such as steps taken, distance traveled, and calories burned. The best smartwatch for heart rate and blood pressure monitoring.


Users can store, track, and share their data with their doctor while also gaining insights into how their personal habits affect their blood pressure.

4. Body guardian heart

This device can simply stick to your skin with the medical-grade adhesive provided, and it will monitor your heart rate, activity rate, respiration rate, and other vital signs. Because there are no wires, you can move around freely while wearing the device.


The first submersible arrhythmia monitor that allows the wearer to shower, swim, and go about their daily lives without worrying about their device.


In conclusion, heart health is crucial, and regular monitoring is necessary to detect any potential problems early. However, for many heart patients, regular check-ups can be challenging due to financial barriers, time constraints, or lack of communication with doctors.

This is where technology aids to track your heart health come in handy. These devices offer a convenient and affordable way to monitor heart health and detect any irregularities.

With wearable heart monitoring devices, patients can take control of their health and consult with their doctors on the basis of their heart report generated by the devices. This not only saves time and money but also improves communication and collaboration between patients and healthcare providers.

As wearable technology continues to evolve, we can expect more advanced and user-friendly devices that can help people monitor their heart health more effectively. With the help of these devices, we can all take small steps towards leading a healthier and more fulfilling life.

So, let's embrace the power of technology and take care of our hearts, because a healthy heart means a happy life. Have a hearty day!



GHBY Team comprises content writers and content editors who specialise in health and lifestyle writing. Always on the lookout for new trends in the health and lifestyle space, Team GHBY follows an audience-first approach. This ensures they bring the latest in the health space to your fingertips, so you can stay ahead in your wellness game. 

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Our team of experts frequently monitors developments in the health and wellness field, and we update our articles when new information becomes available.

Current Version

Dec, 01 2023

Written By


Fact checked By

Dr. Pramod Mane