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At Good Health by Yourself, we take the quality of our content very seriously. Therefore, it is our endeavor to bring to our readers content that is engaging, factually correct, and inspires them to act.

In cases where a reader alerts us about information that is misleading, inaccurate, incomplete or outdated, our editorial team looks into on priority, to make the necessary improvements on the content concerned, and republish the same.

Good Health By Yourself is a health and wellness website designed to help you take care of your everyday health in simple ways. At no point is Good Health By Yourself a substitute to medical consultation. Always consult with an expert before starting on a new exercise routine, diet regime, medical or wellness program. In case of a medical emergency, please reach out to your healthcare practitioner immediately.

Have a general query? Send an email to: [email protected]