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Tips To Bond With Your Baby

Written by Dr. Lozynska Liudmyla Yaroslavivna on Mon, 27 November 2023 — Fact checked by Dr. Sharmila Samararanayake

Key Highlights

  • Bonding with your baby is crucial for their development and forms the basis for future relationships.
  • Lack of emotional bonds during infancy can lead to issues like emotional problems, depression, and difficulty maintaining relationships in children.
  • Bonding is a gradual process and may take days, weeks, or months. Babies typically bond with parents, siblings, grandparents, or caregivers. The mother often forms a primary bond due to familiarity with her voice from the womb, creating a sense of security.
  • It's not a weakness to seek help from family or partners. Motherhood comes with responsibilities, and getting support can prevent exhaustion, making bonding with the baby more manageable.
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Importance Of Bonding With Your Baby

Forming a parental bond with your baby is vital for your baby’s development process. It forms a basis for your child’s future relationships. Also, emotional problems, depression, and difficulty maintaining relationships are some of the effects seen in children lacking emotional bonds during infancy.

Babies bond mostly with parents, but they tend to bond with siblings, grandparents, or caregivers. Usually, a baby bonds with the mother because the baby is accustomed to the mother’s voice while in the womb.

The baby feels a sense of security with his mother. The bonding with your baby can take place in a few days, weeks, or months. Showering love and affection upon your baby is the key to an attachment with your baby.

How To Establish A Bond With Your Baby?

How To Establish A Bond With Your Baby?

Love and care are the keys to any successful relationship. It is the same even with a baby.

  • Skin contact: The first step you take to bond with your baby is by feeding your baby, be it breastfeeding or bottle-feeding. Skin-to-skin contact with your baby is extremely useful for forming a bond. Breastfeeding your infant strengthens the bond with them. Giving a massage to your baby is also a way of bonding with him. The baby has a sense of touch and starts recognizing and bonding with you. Holding your baby in your arms, cuddling, and talking to your baby are the ways to form strong ties with your baby.
  • Attend to your baby’s needs: You should pay attention to your baby. Try not to leave your baby unattended. Mimic your baby’s voices like cooing, which help in the development of language. Read or sing for your baby. Bathing your baby, and changing his diapers are the activities that lead to the formation of a bond with your baby.
  • Eye contact: Eye contact with your baby sometimes helps you instantly bond with your baby. Smiling, while looking into the eyes of your baby, gives you immense pleasure and you can instantly feel a connection.

Why Can’t You Form A Bond With Your Baby?

Several factors influence the way you bond with your baby:

  • At times, a mother is exhausted after a difficult delivery, and it takes time to bond with the baby. Sometimes, mood changes due to hormonal fluctuations can affect the bond.
  • A mother’s health status is a factor that determines her bonding with her baby. If you are healthy and fit, you can give all that love and care to your baby that he needs.
  • Mothers may have difficulty bonding with their babies if they suffer from post-partum depression. Consulting a professional and getting proper treatment is the best solution for both the mother and her baby.
  • Bonding is delayed when your baby spends a few days in a separate room in the hospital after birth. Some babies need special care and supervision. If you feel, you are not able to bond with your baby, consider taking medical help.
  • The sooner problem is resolved, the better your bond with your baby. Time and consistent efforts to bond with the baby are the ultimate solutions to connect with your little one.

Get Support When Needed

It’s not considered a weakness to get some help from your family or your partner. Motherhood is not easy. It comes with a lot of responsibilities.

Caring for your baby takes all your time and energy. Bonding with your baby can be easy if you are not exhausted by other chores. You can always ask for the help from your family and friends.

Get Support When Needed

Conclusion

Nurturing your baby with love and care is the basis for bonding with your little one. Slowly, by pouring in your love and efforts, you can form a strong bond with your baby.

Your health issues can be a major reason for you not being able to bond with your baby. So, take care of your health and get the support from your family or your doctor when needed.

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Dr. Lozynska Liudmyla Yaroslavivna

She graduated from Lviv National Medical University. She has a specialization in psychiatry and psychotherapy. She have published scientific articles: “Anemia of Pregnant Women”; “Urinary Tract Infections”.

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Our team of experts frequently monitors developments in the health and wellness field, and we update our articles when new information becomes available.

Current Version

Nov, 27 2023

Written By

Dr. Lozynska Liudmyla Yaroslavivna

Fact checked By

Dr. Sharmila Samararanayake